w/ Laurie Moser
I support moms who have teens struggling with mental health challenges to feel calm & create an unshakeable bond with their teen no matter what's going on in their lives. I'm a mom to four amazing kids. After 7 years in the fitness industry, and after facing these challenges with my own kids, I know firsthand that taking care of ourselves has a huge impact on our ability to care for those around us. Each week, I share stories, parenting tips, strategies and resources that helped me.